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日本饮食文化中不可或缺的-纳豆
无锡日语培训之无锡芥川新日语培训学校日本文化--纳豆
(无锡芥川新日语培训学校—无锡日语培训领军品牌)
纳豆、大酱和酱油等发酵食品都是日本食品的代表。其中纳豆以其丰富的营养价值,更是成了日本人一日三餐不可缺少的食品。纳豆源自中国,传入日本之后,又形成了自己的特色。如日本不用豆鼓而用大酱,或用酱油不用豉汁。
僧人在纳豆传播过程中起了巨大作用,所以纳豆首先在寺庙传播开来。大龙寺纳豆、大德寺纳豆、一休纳豆、大福寺的滨名纳豆、悟真寺的八桥纳豆等,均是纳豆的代表之作。
纳豆是日本饮食文化中不可或缺的一道风景。日本人喜欢吃的纳豆主要有两种:咸纳豆与拉丝纳豆。关西人喜欢前者,关东人则对后者情有独钟。拉丝纳豆由于发酵方法不同,而出现一种黏丝,是不放盐的。
(无锡芥川新日语培训学校—无锡日语培训领军品牌)
源自中国的纳豆,来到日本以后很快地融入了日本人的饮食习惯。日本人主食为大米,大米一般以粒状呈现,因此日本人对粒状的纳豆倍感亲切。纳立具有很高的食用价值,其秘密就在于纳豆中的纳豆菌,纳豆菌能分解蛋白质,使得大豆中的蛋白质更加容易被人吸收,纳豆中蛋白质的消化吸收率达到了80%。另外,纳豆菌所含的纳豆酶能降低血液粘稠度、溶解血栓,能有效地防止脑中风和心肌梗塞。纳豆中所含的卵磷脂等不饱和脂肪酸和维生素B类、铁、植物纤维.能増加皮肤的光译度和弹性。有曰本学者指出,日本人肌肤细嫩的原因中纳豆功不可没。此外纳豆还具有抗菌、抗癌、増加女性荷尔蒙等作用。难怪在曰本,纳豆被冠以豆类之首的称号。(无锡日语学习分享)
([权威]无锡芥川新日语培训!专业无锡日语培训!)