English

早在战国时代，民间就有重阳节时饮菊花酒的风俗。中医认为，菊花味辛、甘、苦，性微寒，有疏风清热、清肝明目、平降肝阳的功效。

As early as the Warring States Period, there was a custom of drinking chrysanthemum wine on the Double Ninth Festival among the people. Chinese medicine believes that chrysanthemum has pungent taste, sweet and bitter taste, slightly cold nature, and has the effect of soothing wind and clearing heat, clearing liver and clearing eyes, and calming liver and yang.

我们可以自制菊花酒：取菊花30克，干地黄、当归各10克，枸杞子20克，白酒500克;将诸药洗净，用纱布袋包紧，置白酒中，密封浸泡一周后饮服，每日中午、睡前各饮用一小盅。方中，干地黄滋阴清热，凉血补血;当归养血补血、润肠通便、调经活血;枸杞能够滋补肝肾、益精明目、养血，增强人们的免疫力。几味合用，可清利头目，适于阴血不足，肝脉失养所致的头目晕眩、疲乏无力、夜寐多梦、睡眠不实等症状。

We can make chrysanthemum wine: take 30 grams of chrysanthemum, 10 grams of dried rehmannia, 10 grams of angelica, 20 grams of wolfberry, 500 grams of liquor; wash all medicines, wrap them in gauze bags, place them in liquor, soak them in a sealed way for a week, and drink one cup each at noon and before going to bed. In the prescription, dry rehmannia root nourishes Yin and clears heat, cools blood and replenishes blood; Angelica sinensis nourishes blood and replenishes blood, moistens intestines and defecates, regulates menstruation and promotes blood circulation; Lycium barbarum can nourish liver and kidney, enrich astringency, nourish blood and enhance people's immunity. The combination of several flavors can clear the head and is suitable for the symptoms of dizziness, fatigue and weakness caused by insufficiency of yin and blood, loss of nourishment of liver vein, excessive sleeping and inadequate sleep.